If you have asthma, diabetes, chronic obstructive pulmonary disease (COPD), heart disease or heart failure, ConditionCare can give you the tools and resources you need to take charge of your health. You’ll get:

• 24/7, toll-free phone access to nurses who can answer health questions.
• Support from nurse care managers, dietitians and other health care professionals to help you reach your health goals.
• Educational guides, electronic newsletters and tools to help you learn more about your condition(s).

Whether it’s 3 a.m. or a lazy Sunday afternoon, you can talk to a registered nurse any time of the day or night. These nurses can:

• Answer questions about health concerns.
• Help you decide where to go for care when your doctor isn’t available.
• Help you fi nd providers and specialists in your area.
• Enroll you and your dependents in health management programs.
• Remind you about scheduling important screenings, exams and checkups.

Having a baby is an exciting time! Future Moms can help you have a healthy pregnancy and a healthy baby. Sign up as soon as you know you’re pregnant. You’ll get:

• A nurse specializing in obstetrics who can answer your questions, 24/7, and will call to check on your progress.
• The Mayo Clinic Guide to a Healthy Pregnancy, which explains the changes your body and baby are going through.
• A screening to check your health risks.
• Resources to help you make healthier decisions during pregnancy.
• Free phone access to pharmacists, nutritionists and other specialists, if needed.
• Other helpful information on labor and delivery, including options and how to prepare.